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THE GURU OF DEATH: Shelby Starnes’ Bodycount & Methods - A Warning for Females
CItations:
0:00 Intro
1:45 Housekeeping/ Bostin’s forum and upcoming interviews
2:43 What prompted this discussion
4:32 Stephanie’s story
9:51 The dangers of diuretics
12:46 Why it is important to bring this information to light
14:30 Incentives of coaching
16:04 The call between Leo and Shelby
19:48 Deaths caused by Shelby
21:19 Shelby on coaching women
22:13 What Shelby lied about
23:54 Dangerous diuretics protocols/ Diuretics and kidney damage
25:52 Kidney tests: Kidney ultrasound, Creatinine, Cystatin C, symmetric dimethylarginine
26:35 The aftermath of Jodie’s show
26:58 Shelby’s death recipe: T3, Clen and DNP
30:56 Stephanie on Shelby’s clients and eating disorders
33:17 Shelby not taking accountability
35:52 Why don’t people know about dangerous coaches?
38:26 Stephanie on Shelby as a person
42:26 Shelby’s androgen protocols
43:23 Shelby’s ex on what happened to her
46:16 Why does Shelby do what he does?
48:00 What Shelby had her run
52:30 What pushed her over the edge
54:06 Bad coaches copy-pasting plans (Shane Heugly)
56:24 Shelby’s psychology
1:01:26 Coaches not explaining health concerns to athletes
1:02:26 Leo on why Letrozole is dangerous
1:04:49 Accidental damage vs stupid protocols
1:05:35 Bostin on taking anti-estrogen compounds
1:06:55 More on Letrozole
1:09:45 Bodybuilding vs powerlifting
1:10:29 Enzymatic inhibition of estrogen and epigenetic changes
1:11:27 The importance of spreading awareness
1:13:53 Athletes and coaches not understanding drug interactions or how bodies react to drugs
1:15:35 A friend asked Shelby’s ex about a terrifying cycle
1:17:02 The promoters dodging responsibilities
1:17:54 Bostin on judging based on conditioning
1:19:45 How many kidneys has Shelby ruined
1:21:04 Stephanie’s purpose in speaking out
1:21:52 Bostin on the branching effect of bad coaches
1:23:05 Shelby’s tasteless post
1:24:05 Leo clarifying why he focuses on heart and kidney damage
1:25:44 Stephanie got a message from Shelby
1:28:26 Leo’s reminder to the audience on tests to take
Kidneys: Creatinine, Cystatin C, Symmetric dimethylarginine
Kidney ultrasound
Heart: Cardiac FMRI
1:29:20 How to remodel the heart/ Manslaughter
1:31:16 Leo on how the IFBB should take responsibility
1:32:52 Shelby’s ex on the burden of proof
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