Tracking Your Migraine Pain

Dr. Tanya Paynter shares with Dr. Toni Engram the first step to living with migraines is to track your migraine symptoms.

You can find Dr. Paynter on Instagram (https://www.instagram.com/naturalmigrainedoc/), YouTube (https://www.youtube.com/c/MigraineMasteryAMigraineFreeLife), and Facebook (https://www.facebook.com/groups/endmymigraines). Enjoy her free download: Facebook Group: “The 5 Things Every Chronic Migraineur Should Know.”

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