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20 Tips for Creating a Work-Life Balance That Works for You
Work-life balance is the ability to manage your work and personal life in a way that is satisfying and fulfilling. It is important to find a balance that works for you, as your needs and priorities may change over time.
In this video, I share 20 tips for creating a work-life balance that works for you. These tips include:
Defining your work-life balance goals
Setting boundaries
Taking breaks
Delegating
Saying no
Taking vacations
Taking care of yourself
Finding a supportive community
Being flexible
Asking for help
Being aware of the gender gap
Advocating for yourself
Finding a supportive network
Using technology to your advantage
Taking advantage of your off-hours
Experimenting with different strategies
Being mindful of your energy levels
Taking care of your mental health
Not being afraid to say no
Being present
I hope these tips help you to create a work-life balance that works for you and allows you to live a happy and fulfilling life.
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