Maxick and Tension Based Training

An opinion by someone who has been reading up on Maxick and his system for a few years..but my mind can always be changed.

Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual

Alt-Health Substack: https://nerveandmusclefitness.substack.com/