Maxick and Tension Based Training
3 months ago
4
An opinion by someone who has been reading up on Maxick and his system for a few years..but my mind can always be changed.
Overcoming Isometric E-Book: https://www.nervemuscle.com/nerve-muscle-store/p/overcoming-isometrics-manual
Alt-Health Substack: https://nerveandmusclefitness.substack.com/
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