Choices Make Your Life

#NSNG #NOSUGARNOGRAINS #LCHF
Episode 2457 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss how choices make your life, how belief in yourself matters, and more.

Choices Make Your Life

Vinnie is excited about the upcoming episode with Georgia Ede. (3:00)
Vinnie loves her and her new book sounds amazing. You can purchase it through his website link at VINNIE'S BOOK CLUB. https://amzn.to/3V48OYO
Her research and clinical practice have seen outstanding results with dietary changes alone.
Vinnie brings up a recent post by NSNG® fan Robyn Dobbins who has turned her mental health around through NSNG®.
Robyn is very open about her health history in hopes of helping others.
No one is saying that diet will help everyone, but it could make a difference in the life of someone you care about.
Anna shares what changes she’s felt by being NSNG®—she’s also noticed changes in her brain chemistry. (11:45)
Her experience with her mother was an example of poor health and made an impact on her.
She hopes her Eat Happy cookbooks have a positive impact.
They discuss the various benefits they have experienced through their lifestyles. (14:00)
There are things you can do for yourself that the medical community won’t always address. (22:00)
Make the change and be the example. (26:00)
Your Beliefs Matter
Prioritizing needs is essential--choices make your life!
When you stop learning, you start dying. (30:30)
Vinnie shares his cardio goals. (33:45)
The importance of your choices, the time you take, and your belief in yourself cannot be emphasized enough. (40:00)

Anna shares a story of how someone “a**holed” their way out of the entertainment industry due to their mindset. (50:00)
Your choices and your mindset or limited beliefs matter.
Everyone has to start somewhere.
She shares another story about a success with her voiceover work. She had an epiphany on how her positive outlook got her important voiceover work. (57:00)
Anna has an amazing crab cake recipe in her Eat Happy Too cookbook-- find it HERE! https://amzn.to/435h2BV
Anna’s upcoming Eat Happy Italian book is on the way. (47:00)
You can go to: https://eathappyitalian.com—upload your receipt and get bonus content.
You can preorder it from Vinnie's Book Club. https://amzn.to/3ucIXm

PURCHASE BEYOND IMPOSSIBLE (2022)
The documentary launched on January 11!
Order it TODAY!
This is Vinnie’s third documentary in just over three years.
Get it now on Apple TV (iTunes) and/or Amazon Video!
Link to the film on Apple TV (iTunes):
bit.ly/beyondimpossibleitunes
Then, Share this link with friends, too!
It's also now available on Amazon (the USA only for now)!
https://amzn.to/3JNhrPE

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documenta...

REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

FAT: A DOCUMENTARY 2 (2021)
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documenta...
Then, please share my fact-based, health-focused documentary series with your friends and family.
The more views, the better it ranks, so please watch it again with a new friend!
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
FAT: A DOCUMENTARY (2019)
Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documenta...
Then, please share my fact-based, health-focused documentary series with your friends and family.
The more views, the better it ranks, so please watch it again with a new friend!
REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Vinnie Tortorich, founder of the NSNG®️ Lifestyle aka No Sugar No Grains. Best-selling author of Fitness Confidential. The host of the Fitness Confidential Podcast. Filmmaker of the popular documentary film, FAT: A Documentary.

VinnieTortorich.com - https://vinnietortorich.com
NSNG® VIP - https://vinnietortorich.com/vip
Get the INTRO TO NSNG®️ EBook(pdf) - https://vinnietortorich.com/INTROTONSNG
Visit Vinnie's Book Club - https://vinnietortorich.com/BookClub

Please Support our Sponsors:
VILLA CAPPELLI - https://bit.ly/villacappelli
EAT HAPPY KITCHEN - https://eathappykitchen.com/
NSNGFOODS.com - https://nsngfoods.com/
PureVitaminClub.com - https://purevitaminclub.com/
PureCoffeeClub.com - https://purecoffeeclub.com/

#NSNG® #NOSUGARNOGRAINS® #LCHF #LowCarbHighFat #KETO