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3 months ago

Eat RFF and Do What Works Best For You!

Consistency, not perfection.

Awareness, not shame or guilt.

No Excuses! Opportunities to be better!
Stay happy, stay healthy! @rff_lifestyle #intermittentfasting #fasting #protein #meat #fish #eggs #lowcarb #hunger #cravings #healthyfood #healthylifestyle #nutrition #vitamins #nutrientdense #health #lowcarb #keto #paleo #vegetarian #eatclean #mondaymotivation #diets

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