St Augustine's advice to couples he married, for all couples, Biblical Truth, God Wins
Saint Augustine, doctor of true Christianity, shortly before the invasion of Hippo by the Vandals, marries many people who later board ships for Rome the day before Hippo is conquered. His advice is for all ages and for all married couples.
We were created in the image and likeness of God which means we have our soul, our mind and our body. Our prayer life fortifies and nourishes our souls. Our attitude about life in our surroundings and the ones we love are good indication of how well our mind is working. We read good books and keep our minds free of the garbage of pop culture, gambling and porn. We take good care of our bodies with a good diet, good exercise and good vitamins/nutraceuticals such as the root brands to help us maximize our physical condition (https://therootbrands.com/GodWins.)
I’m a prostate cancer survivor. I’m in remission. I was treated for stage 2 cancer with the cyber-knife at Georgetown University Hospital. After the treatment I became quite weak and could not workout for 6 months. Then I began lifting 240 lbs for my bench press with my Welder 1500X (identical to Bo-Flex). For the next year and a half lifting 3 times a week I plateaued at one set with 270 lbs. I started taking the root brands trinity pack and give me back my youth in mid February 2023. Since then I have grown substantially stronger and now do three sets of 10-12 reps of the bench press with 320 lbs.
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