PILATES AB WORKOUT | repeat 3x for tight lower tummy
3 months ago
3
This video brings a customized guide to Pilates exercises for the belly! Exercises are focused on the lower abdomen and will help strengthen this part of your body. Repeat the routine 3 times for a reinforced effect and to achieve an attractive and lower abdomen. Use the precise techniques of Pilates and follow the instructions carefully for a great result.
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