Premium Only Content

Drum Exercise | Foot Workouts (Part 238 - LLLLLRLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 238 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the sixth 8-note pattern (LLLLLRLL - left / left / left / left / left / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
-
1:15
Panos Geo
18 days agoDrum Exercise | Foot Workouts (Part 471 - RLRRRRRR) | Panos Geo
272 -
LIVE
Kim Iversen
23 hours agoSudden Floods Everywhere…Is Weather Being Weaponized?
10,191 watching -
1:09:11
Roseanne Barr
1 hour ago"Bloodline of Cain" W/ Epstein Rape Survivor Audra Lynn | The Roseanne Barr Podcast #108
28.5K34 -
LIVE
Nerdrotic
2 hours agoFantastic Four Baby Steps V Superman's James Gunn, South Park Returns | Friday Night Tights 364
2,773 watching -
2:14:01
Twins Pod
6 hours agoHodgetwins & Blaire White ROUND 2! | Twins Pod - Episode 75 - Blaire White
9.93K7 -
LIVE
Dr Disrespect
5 hours ago🔴LIVE - DR DISRESPECT - BATTLEFIELD BAD COMPANY 2 - FULL GAME
3,532 watching -
LIVE
Sarah Westall
55 minutes agoChance of War Increases in Sept, Genius Act War Bonds, NeoCons Surrounding Trump w/ Martin Armstrong
230 watching -
LIVE
LFA TV
18 hours agoLFA TV ALL DAY STREAM - FRIDAY 7/25/25
1,610 watching -
1:06:06
vivafrei
4 hours agoTrump Lawyer Meets with Maxwell! Dems Can't Read! "Canadian" Man on the Street Identified? & MORE!
78.3K21 -
2:07:13
Pop Culture Crisis
3 hours agoCelebrity DOOMSDAY PREPPERS, New Tradwife Pop Star? Pedro Pascal Online SMEAR CAMPAIGN | Ep. 885
13.1K3