June Week 4 - Kids have Flown Back Home so Now Back to Running!

This Week’s Activity and Events:

This week we are back to running again as our Nieces and Nephew have flown back to Virginia. No more eating out and playing tourist on Oahu for us, time to start eating right and getting back into our workout routine. Looking forward to trying out new running and exercise strategies and we begin the training for our 2nd marathon.

▬ About Racing Through Midlife ▬

We are Jay and Michelle Miller and our goal is show you our journey as we build fitness through nutrition and physical activity. Jay is 50 and Michelle is 43, and we are literally racing through our mid-lives. Follow along as we compete in running, cycling and triathlon events in beautiful Hawaii!

Subscribe to our channel to see how we train every week and learn some of the tips and recipes we use to fuel our bodies for success. We hope that our channel will help motivate you to take control of your health and improve your life. Take action today, improve your fitness, eat smarter and live your best life at any age. If we can do this, you can too!