How to Lose Weight Without Counting Calories
Cut, cut, cut ✄
Track, track track 📱
Does it seem like all you do is cut calories and track them, but you still don’t lose weight?
If you’ve ever been on a weight-loss plan where you have to cut or track calories, you know how stressful it can become. 😫
The great news is that there are so many ways to lose weight.
Think 🤔about it…Did your ancestors track their calories?
They didn’t even know what a calorie was.
So, if calorie counting isn’t for you…
You have other options.
In this week’s video, I give you proven advice for losing weight without having to track calories.
Be well
Jenn
P.S.- For information on how I can help you with sustainable weight loss, visit Nutriaholic.com
▼▼▼▼▼▼ CONNECT WITH ME ▼▼▼▼▼▼
➪ Check Out My Course:
https://jennifer-s-site-2cea.thinkific.com/
➪ Visit my website:
https://www.nutriaholic.com
➪ Connect to all my social accounts here:
https://linktr.ee/nutriaholic
➪ I also have a page full of helpful resources to get you started:
https://www.nutriaholic.com/welcome
➪Join my free Facebook group:
The Health Sweet Spot- Weight Loss and Optimal Health for Determined Women
https://www.nutriaholic.com/fbgroup
➪ Follow me on Instagram @ Nutriaholic_Health_Coaching https://www.instagram.com/nutriaholic_health_coaching
➪ Check out my Facebook Page:
https://www.facebook.com/Nutriaholic
▲▲▲▲▲▲ CONNECT WITH ME ▲▲▲▲▲▲
=======================================
Here are some great healthy lifestyle essentials I recommend (Affiliate Links) :
Clean Beauty Products:
ROOT + CLAY
https://rootandclay.com/
10% Discount Code: Jennifer10
Here is an inexpensive Blood Glucose Meter to help you keep an eye on your blood sugar:
https://amzn.to/3e2fOib
Blood Pressure monitor to use at home:
https://amzn.to/3AtzJkX
Weight Set
https://amzn.to/3yCV1Lw
Resistance Bands
https://amzn.to/3AQEDJ5
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Chosen Foods Avocado Oil Spray:
https://amzn.to/32cxlBT
Nutiva Organic Cold-Pressed Virgin Coconut Oil:
https://amzn.to/3GYhbuy
Califia’s toasted coconut almond milk
https://amzn.to/326P4uB
Califia Farms Store – Lots of great products here:
https://amzn.to/34mUPVS
Avocado and Olive Oil:
https://amzn.to/3GY3NHc
Yoga Mat
https://amzn.to/3RGT5tF
Apple Watch
https://amzn.to/3TOfya7
Stainless Steel Water Filter Bottle
https://amzn.to/3BdP6iW
Honest Beauty Extreme Length Mascara
https://amzn.to/3qfgvLi
COOLA Organic Mineral Sunscreen Tinted Lip Balm
https://amzn.to/3xlMX2D
Honest Beauty Clean Corrective Tinted Moisturizer
https://amzn.to/3D2aR6U
Cover FX Power Play Foundation
https://amzn.to/3BaMwcz
Puracy Unscented Lotion
https://amzn.to/3BhgsoD
Puracy Multi-Surface Cleaner
https://amzn.to/3KPGYs3
Puracy Natural Foaming Hand Soap
https://amzn.to/3RkZknq
Pacifica Stress Rehab & Caffeine Facial Mask
https://amzn.to/3TFb9qd
=======================================
Control Blood Sugar and Sugar Addiction. Get help controlling diabetes. Get help losing weight. Learn to eat healthily. Eating healthy to stay healthy. Health Coach. Nutriaholic Health Coaching Jennifer Dunn - Holistic Nutritionist and Certified Health and Wellness Coach
=======================================
#weightloss #nomorecountingcalories #loseweight #sustainableweightloss #fatloss #burnfat #weightlosstips #holisticweightlosstips #naturalweightlosstips #healthytipsforweightloss #healthtips #provenwaystoloseweight #healthyweightloss #simpleweightloss #easyweightloss #boostmetabolism #metabolismtips #loseweightwithoutcountingcalories #dontcountcalories #holistichealth #healthyhabits #lifestylehabits #sustainablelifestylehabits #calories #nutrientdensefood #nutrientdensityoffood #foodquality #wholefood #processedfood #calorietracking
-
1:01:51
Crime Circus
1 day agoThe Gas Station KlLLER - Interrogation of lNSANE Man - A REAL SCARY STORY
9.22K7 -
2:56
Michael Heaver
17 hours agoFrance Rejects NUCLEAR EU Proposal
9.99K8 -
1:13
OfficialJadenWilliams
13 hours agoRestaurant Mishap
11.2K1 -
25:06
ScammerRevolts
12 hours agoScammer BEGS Me For His Info As I Troll Him!
4.99K3 -
4:04:04
Rekieta Law
6 hours agoThe Results of My Appeal Are In! I Wonder How It Went?!
23.4K25 -
2:49:04
Fresh and Fit
7 hours agoAfter Hours w/ Girls
113K213 -
6:54
Breaking Points
16 hours agoCraven Diddy APOLOGIZES After Hotel Assault Video
19K24 -
2:36:44
Spittin' Chiclets
9 hours agoVancouver-Edmonton Game 7 Live Stream
36.4K3 -
3:41:38
The Jimmy Dore Show
2 days agoThe Jimmy Dore Live Panel Show
245K315 -
1:24:43
Fresh and Fit
13 hours agoSteve Mayeda On How Child Custody Battles Can Ruin Men's Lives
72K25