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Apaan Vayu Mudra
Repost
9 months ago
21
Viral
Health & Fitness
Improves respiratory functions
Helps manage anxiety and stress
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Improves respiratory functions
Helps manage anxiety and stress
Improves liver and gall bladder functioning and help in countering diabetes
Calms the mind quickly.
treat insomnia symptoms helps in restful sleep
removes negative feelings such as anxiety, irritation, anger, etc.
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