Jin Shin Jyutsu Hold for Headaches

In this video, I explore a Jin Shin Jyutsu self-help hold, specifically Safety Energy Lock number 18, aimed at relieving headaches and tension in the head.

This technique involves placing fingers at the base of the thumb on the palm that helps in clearing the head when there's a feeling of pressure, foggy head, or any head-related discomfort.

You can practice this hold on either or both hands and might experience relief in a matter of seconds or minutes, depending on individual needs.

Keep your hands relaxed and wait for the pressure to clear.

This hold is particularly useful for anyone experiencing headaches, tension, or any head-related issues.

You will find more at: https://www.flowsforlife.com/self-help-hold-relieve-headaches/