6 years ago

How To Take Your Posture To The Next Step posture corrector improve posture better posture ways to improve posture posture exercises

Today, we're going to expand on our past postural work and exercises.
We have taken a look at a few variations of this exercise. The next progression is to move into standing against the wall. This exercise hits many different spots including your pecs and mid-back. The key is to breathe and work on it slowly. Stick with it and you'll make some change!

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