Food is Nature's Most Perfect Medicine

We have established that there are numerous ancient traditions for nutritional healing; the latest scientific frontier is orthomolecular medicine, which promotes healing through raw, organic foods and juices. Orthomolecular techniques transcend a lengthy list of modalities, including those featured throughout Living Superfood Research. These healing regimens include hydration, vitamins, minerals, amino acids, essential fatty acids, fiber, enzymes, chelation therapy, other detoxification methods, as well as solar therapy (acquiring vitamin D through exposure to sunlight), gut micro-bloom and more.
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