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How To Use Machines To Get The BEST Results From Your Workouts | Mind Pump 2284
Mind Pump Fit Tip: When it comes to recovery, NOT all tools and strength training modalities are created equal. (2:26)
Sal’s bringing retro back. (12:47)
Dinner and dueling pianos. (17:53)
Sal brought his ‘A’ game. (20:26)
Home alone. (26:05)
How we are driven by impulse. (29:53)
AR for contractors. (33:50)
Red-light therapy and eyesight. (36:45)
Another Sal viral tweet. (40:10)
The controversial pull. (45:05)
A deep dive on Teal Swan. (46:28)
The Semax/Selank cognitive peptide combo. (55:42)
We are straight cyborgs now! (56:54)
Curcumin to help treat inflammation. (1:02:28)
Fun Facts with Justin: Comb Jellyfish. (1:04:06)
Shout out to a Mind Pump listener! (1:05:59)
#ListenerLive question #1 - How can I resolve my past poor movement patterns? (1:08:33)
#ListenerLive question #2 - How can you phase in and out of increased volume? (1:25:06)
#ListenerLive question #3 - Can you build too much muscle for your frame? (1:43:35)
#ListenerLive question #4 - How can I bust through my bench press plateau? (1:55:11)
Related Links/Products Mentioned
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Special Launch: MAPS Performance Advanced ** Promo code PALAUNCH at checkout for $80 off (Bonuses: Grip Strength Reference Guide + Eat for Performance + 30 Day Money Back Guarantee) ** Ends March 3rd, 2024
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The Granada Theatre - Vibrant Restaurant in Downtown Morgan Hill
https://www.lealgranadatheatre.com/
Uber Eats is launching robot deliveries in Japan | CNN Business
https://www.cnn.com/2024/02/20/tech/uber-eats-robot-deliveries-tokyo-japan/index.html
Does Red Light Therapy Help Your Eyes for Macular Degeneration?
https://www.healthline.com/health/eye-health/red-light-therapy-for-macular-degeneration
Sal’s tweet on body modification
https://x.com/mindpumpsal/status/1761468909772046581?s=20
The Deep End (TV Mini Series 2022) - IMDb
https://www.imdb.com/title/tt19387554/
TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
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Elon Musk says first Neuralink patient can control a computer mouse through thinking
https://www.msn.com/en-us/health/other/elon-musk-says-first-neuralink-patient-can-control-a-computer-mouse-through-thinking/ar-BB1izmTC
Exploring the Fascinating World of Comb Jellyfish
https://wildexplained.com/animal-encyclopedia/exploring-the-fascinating-world-of-comb-jellyfish/
Visit ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP24 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **
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MAPS Prime Pro Webinar
http://www.primeprowebinar.com/
ELDOA Exercises feat. Mind Pump Media
https://eldoausa.com/eldoausa-feat-mind-pump/
Mind Pump #1897: Why Phasing Your Workouts Is So Important & How To Properly Switch It Up
https://mindpumppodcast.com/1897-why-phasing-your-workouts-is-so-important-how-to-properly-switch-it-up/
Resistance Training Volume Enhances Muscle Hypertrophy but Not Strength in Trained Men
https://pubmed.ncbi.nlm.nih.gov/30153194/
Add Windmills to Your Workout to Increase Your Deadlift Strength
https://youtu.be/QxLT6KS_UAk?si=nn1JiwebfLni52pA
MAPS Prime Webinar
http://www.mapsprimewebinar.com/
Overhead Farmer Carries - YouTube
https://www.youtube.com/watch?v=sSMTh_m3zzg
Add Size to Your Traps with Farmer Walks - YouTube
https://www.youtube.com/watch?v=ky9NvgMx7o4
Mind Pump #2127: Bench Press Masterclass
https://mindpumppodcast.com/2127-bench-press-masterclass/
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Teal Swan (@tealswanofficial) Instagram
Justin Brink DC (@dr.justinbrink) Instagram
Ben Pollack, Ph.D. (@phdeadlift) Instagram
Paul J. Fabritz (@pjfperformance) Instagram
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