DIY Gym - Drop Sets Advanced Training
1 year ago
45
In this video of Self Built I'll be showing you an advanced training technique called drop sets. It is great for increasing intensity and helping promote muscle growth.
Song: Syn Cole - Feel Good [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/feelgood
Watch: http://youtu.be/q1ULJ92aldE
#SelfBuilt #DIYGym #TrainingTechnique
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