Premium Only Content

The Comprehensive Guide to Get Rid of Loose, Saggy Skin
In this video, I go over a comprehensive strategy to get rid of loose, saggy skin. For more information read this article: https://drjockers.com/skin-autophagy/
Root Cause Factors for loose, saggy skin:
1) Poor Nutrition
2) Impaired Nutrient Absorption (Leaky Gut + Low Stomach Acid)
3) High Blood Sugar & Insulin Levels
4) High Stress Hormones
5) High Oxidative Stress & Inflammation
Your Skin = Collagen + Elastin
1) Key Nutrients - protein/amino acids, good fats, polyphenols + antioxidants
2) Growth Hormone + Vascularization
- Strength Training
- Movement
- Low Carb Diet
- Intermittent Fasting
- Good Sleep
3) Using Sun and Red/Infrared
-Daily Sun Exposure
-Red Light Therapy
-Infrared Light Therapy
4) Autophagy:
Intermittent Fasting
Exercise
3-5 Day Fast
5) Hormetic Stress
Hot/Cold Exposure
Be sure to check out this article for all of this information and more: https://drjockers.com/skin-autophagy/
-
2:00:05
Nick Freitas
14 hours agoIs Conservatism Dead?
2.48K11 -
22:07
Jasmin Laine
16 hours ago'You Think This Is NORMAL?!'—U.S. Official STUNS CTV With BRUTAL Mic Drop
4.57K29 -
LIVE
BEK TV
22 hours agoTrent Loos in the Morning - 7/31/2025
294 watching -
LIVE
The Bubba Army
21 hours agoShannon Sharpe FIRED after Sex Lawsuit - Bubba the Love Sponge® Show | 7/31/25
2,631 watching -
21:23
DeVory Darkins
1 day ago $8.02 earnedTrump makes STUNNING Admission regarding Epstein and WSJ settlement
20.3K96 -
8:14
MattMorseTV
16 hours ago $6.36 earnedTrump just DROPPED the HAMMER.
31.9K35 -
2:47:03
Patriot Underground
19 hours agoTruthStream RT w/ Joe & Scott (7.30.25 @ 5PM EST)
42.7K24 -
42:04
World2Briggs
16 hours ago $1.71 earnedRanking All 50 States By Natural Beauty Will Shock You!
10.4K1 -
42:46
The Kevin Trudeau Show Limitless
21 hours agoManifest Anything: The Secret Teachings of Kevin Trudeau
6.63K3 -
LIVE
Culture Crack
2 hours ago🔴 FINISHING Games | Metal Gear Rising, Prototype 2, Callisto Protocol + Online Safety Act Discussion
41 watching