You will eat at least 3 times a day! Eat and lose weight! No sugar, no egg! Healthy oatmeal recipe!

You will eat at least 3 times a day! Healthy oatmeal recipe in 5 minutes! Eat and lose weight! No sugar, no egg!

Ingredients:
120 g(1 +1/4 cup) oat flakes
200 ml(~ 3/4 cup) kefir/ or yogurt
2 medium apples
cinnamon
1 teaspoon vanilla extract
chopped nuts for decoration
bake 40-45 minutes at 180°C/360°F

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#dessert
#recipe
#oatmeal
#healthy