The Truth About Seed Oils Is A Jarring Revelation | They Are Destroying Your Metabolic Health
#seedoils #health #metabolichealth #food
Seed oils, often marketed as healthy alternatives, are ubiquitous in our diets, found in processed foods and cooking oils. However, emerging research suggests a darker reality. Join us as we delve into the science behind seed oils, exploring their inflammatory effects, disruption of hormone balance, and contribution to metabolic disorders like obesity and diabetes. Learn why swapping out these harmful oils for healthier alternatives is crucial for reclaiming and optimizing your metabolic health.
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Sources--------------------------------------------------------
The Conversation: https://theconversation.com/if-youre-worried-about-inflammation-stop-stressing-about-seed-oils-and-focus-on-the-basics-221310
The Cleveland Clinic: https://health.clevelandclinic.org/seed-oils-are-they-actually-toxic
Weekand: https://www.weekand.com/healthy-living/article/foods-high-linoleic-acid-18010321.php
Science Direct: https://www.sciencedirect.com/science/article/abs/pii/S0896841122000233
Financial Post: https://financialpost.com/technology/how-canada-convinced-the-world-to-eat-engine-lubricant
How Its Made: https://www.youtube.com/watch?v=aieNV3V4b_s&ab_channel=Triwood1973
Live Science: https://www.livescience.com/history-of-crisco.html
Evie Magazine: https://www.eviemagazine.com/post/american-heart-association-was-paid-procter-gamble-heart-disease-saturated-fat-seed-oils-sugar
Science Daily: https://www.sciencedaily.com/releases/2018/11/181128115045.htm
Linoleic Acid Oil Chart: https://www.news-medical.net/health/Oils-Rich-in-Linoleic-Acid.aspx
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