Day 460 :Grind Time

#day460
“The foundation of a strong self comes from small acts of daily discipline.”
~Ophelia Filek

“Day by day, what you choose, what you think, and what you do is who you become.”
~Heraclitus

“How long are you going to wait before you demand the best for yourself?“
~Epictetus

"Your first wealth is your health, invest wisely"
~Buddha Sadu Gains
Gains4LIFE
#gains4life
#mindbodysoul
#strengthtraining
#unityinthecommunity
#fitnessforlife
#healthandwellness
#disciplineovermotivation
#disciplineequalsfreedom
#willpower
#selfimprovementjourney
#levelupyourgame
#dedication
#fitnessforlife
#strengthofcharacter
#workethic
#morality
#burpeesforlife
#kettlebellswings
#beabetterpersoneveryday
#neverquitneversurrender
#unitedwestanddividedwefall
#mentalhealthmatters
#dohardthings