Delicious Keto Chicken Florentine Recipe Low Carb
Looking for a delicious and keto-friendly chicken recipe? Look no further! In this video, we'll show you how to prepare a mouthwatering Keto Chicken Florentine that's low in carbs and high in protein. With just a few simple ingredients and easy steps, you'll have a flavorful and nutritious meal on your plate in no time! Preparation time: 5 minutes Cooking time: 30 minutes Servings: 1 Ingredients: - 1 Chicken leg quarter - 1 Tbsp Butter - 1 Tbsp minced Shallots - 1.5 cups Chicken Stock - 2 Tbsp Heavy Cream - 1 cup fresh Spinach - Salt and Pepper, to taste Procedure: 1) Melt butter in a pan then sprinkle shallots. 2) Add chicken on top of the shallots. Season with salt and pepper. 3) Add enough stock to barely cover the chicken. Bring to a simmer. 4) Cover and poach over low heat for 20-25 minutes. 5) Take chicken out of the pan and set aside. 6) Reduce pan juices to approximately a quarter of a cup. 7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick. 8) Return chicken into the pan. 9) Serve hot. Get ready for an incredible taste experience! This Keto Chicken Florentine is bursting with flavors and perfect for anyone following a low carb or high protein diet. The tender chicken, creamy sauce, and vibrant spinach create a delightful combination that will satisfy your cravings and keep you feeling satisfied. ➡️ Nutritional Information: - Energy: 507 kcal - Protein: 53g (44%) - Fat: 30g (53%) - Carbohydrates: 4g (3%) For more delicious and healthy recipes, subscribe to our channel and stay tuned for upcoming videos! Don't forget to give this video a thumbs up and share it with your friends who are on a keto journey. Enjoy this mouthwatering Keto Chicken Florentine and let us know in the comments section how it turned out for you!
Keto Chicken Florentine
Preparation time: 5 minutes
Cooking time: 30 minutes
🍽 Servings: 1
Ingredients:
1 Chicken leg quarter
1 Tbsp Butter
1 Tbsp minced Shallots
1.5 cups Chicken Stock
2 Tbsp Heavy Cream
1 cup fresh Spinach
Salt and Pepper, to taste
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