How to Release Emotions Trapped in Your Body - How to Process Emotions Like Trauma and Anxiety

Trauma, anxiety, and other emotions can get trapped in your body. In this video, you'll learn how to release trapped emotions and heal stress, anxiety, and trauma through the body.
Trauma, anxiety, and other emotions can get trapped in your body. In this video, you'll learn how to release trapped emotions and heal stress, anxiety, and trauma through the body.