STABILITY Chest Training with DIY Gym!
1 year ago
41
In this video of self built I'll be showing you some different exercises you can use for chest that are stability based. I'll be showing you how to set up the exercise and how to execute them with some tips and tricks.
#1 Incline Stability Dumbbell Press
#2 Incline Stability Landmine ish Press
#3 Stability Barbell Press
#4 Stability Fly
#SelfBuilt #DIYGym #StabilityTraining
Track: Amadeus | Legendary | EDM Release
Music provided by Nocopyright EDM.
Watch: https://youtu.be/ZJSv1xj6vvQ​
Free Download / Stream: http://audiograb.com/dX237a7C
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