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😝🔥Crank Up Your Core Strength With This Electrifying Circuit Workout! #coreworkout #shorts
CORE WORKOUT 🔥
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Grab a set of Dumbells & try out this ABs routine. Time to get your core stronger while having fun doing it!
Try this Each Exercise:
✓30 seconds
✓10-15 seconds rest
✓10 - 5 min Core Circuit
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RUTINA DE ABDOMINALES🔥
Grabala + Pruebala + Compartela
Toma un par de mancuernas y prueba esta rutina de abdominales. ¡Es hora de fortalecer tu core mientras te diviertes!
Prueba cada ejercicio asi:
✓30 segundos
✓Descansa 10-15 segundos
✓Circuito de Abdominles de 10-15 minutes.
#rutinadeabdominales #rutinaabdominal #abdominales #entrenamientoenlínea #entrenamientoconmancuernas #entrenamientocasero #fitness #pesas #pérdidadepeso #perdidadegrasa #masamuscular #corewokout #abworkout #coreroutine #abdominals #onlinecoaching #onlinetraining #dumbellworkout #homeworkout #fitness #weigths #weightloss
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