The Culprits on Your Labels, Part 1

Have you ever been tempted by the splashy label on the front of a food product? The picture can almost make you hungry, and the snazzy words sound so healthy, right?
"All natural!" "Sugar-free!" "Fat-free!" "100% Whole Grain!" Or maybe "Grain Free" is more your jam?
Why should we take the time to read food labels?
What's the most essential part of the labels?
This eye-opening workshop will explore the alarming truth about toxic ingredients found in many processed foods. These ingredients could be sabotaging your health.
We'll cover the most common culprits to look out for to identify toxic ingredients and avoid falling into marketing traps.
Knowledge is power. Arm yourself with the understanding of toxic ingredients to make healthier choices for yourself and your family.
Reducing your intake of toxic ingredients can be the first step in improving your health – to feel better and have more energy for your life.

Companion Download: https://tinyurl.com/realfoodswaps2