Phart Philosophy: Full Metal Ox Day 1095
Full Metal Ox Day 1095
Wednesday 28, February 2024
Apocalypse Year Episode 1160
Phart Philosophy
You read it right.
You know by now that I often take detours during the rantcast. This is one of them. You didn't miss an episode. This is part two of what we started yesterday. It will make sense to you when you watch it.
It's wellness Wednesday so all the usual segments are in the mix.
Or... Subscribe on
https://rumble.com/user/Noxsoma
and now, again
https://odysee.com/@Noxsoma:2
or in the UK
https://ourtube.co.uk/channel/Noxsoma
SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma
Program notes hive.blog/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma
Support with crypto
Litecoin
LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr
Ethereum
0xa1107bf15d5cbf3acb323369c85c785d8e617cd7
Bitcoin
3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6
YouTube: The Fitness Journey: We're currently in the winter bulking season. But we're doing more flexibility work as well. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.
HARD SATURDAY
Episode 030
https://youtu.be/zWNNL2ofcHM?si=SvDBzeRx22YA0_U-
03 Monkey Bars
Remembering Old Moves
https://youtu.be/0IAAVhMakQg?si=0c2OPeqenbmJkigy
Mega Shoulder Thorsday
Episode 029
https://youtu.be/7JoyD_VH37I?si=7D0mzOXzVT91UbS6
Switch Gripping
Episode 028
https://youtu.be/JEyXHvAF33I?si=q-Cmlt-7_1--R2_u
Park Session 09
Jump Crazy
https://youtu.be/u9vyEmfdeaY?si=M8HG-rY4dI4BIhMp
Sabado Casual
Episode 027
https://youtu.be/s0wpb4qXf7c?si=51WjjzRPcEJR-BUD
Full Body Bash: Season 3.5 Session 02 Monkey Bars
https://youtu.be/EThf36eRLHA?si=gL04lZhDloevwH1y
Leg Bomb Chest Bomb
Episode 026
https://youtu.be/XgbJf1s74FA?si=Bp5Ac-F3OiMxTFXs
Dynamic Duos
Episode 025
https://youtu.be/EdE-fl7RsVU?si=Jxy92N4tm2Aut4Wn
Session 08:
87% Day in the Rain
https://youtu.be/DE-FJmYKAms?si=l3FffY41iseDdX63
Casual Intensity
Episode 024
https://youtu.be/YuSF2qLa-uw?si=Ns2GWYYGM26zgyTB
Monkey Bars Business
https://youtu.be/fyaAR8WyaPs?si=_dGVHPNJv7K2Hd2o
2 HOUR RETURN FLOW: Season 3.5 Session 01
Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!
Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.
-
2:45
Chicks in the Office
2 hours agoHolly Madison Talks Reconciliation with Kendra Wilkinson
5.25K9 -
LIVE
Di bear
4 hours agoFinal Season Mission, Pantheon | Destiny 2
823 watching -
LIVE
SquallRush
6 hours agoAthenian Rhapsody!
573 watching -
1:47:01
Real Coffee With Scott Adams
4 hours agoEpisode 2492 CWSA 06/01/24
17K30 -
DVR
LFA TV
5 hours ago| WHISTLE BLOWERS 6.01.24 12pm EST
11.8K5 -
1:13:59
Tactical Advisor
3 hours agoVault Room Tour/Unboxing- Vault Room Live Stream
13K2 -
1:11:28
The Squad
9 hours agoArsenal's Huge Summer🚨Olise to Man Utd DEAL✅ Osimhen to Arsenal or Chelsea☑️ UCL Final Preview
23.9K6 -
56:23
Trumpet Daily
23 hours ago $1.10 earnedCohen Is Free to Lie and Steal, but Trump Is Guilty of Something - Trumpet Daily | May 31, 2024
15.8K33 -
8:26
MichaelBisping
21 hours agoBISPING CHOKES OUT STEVE-O! | JACKASS STAR PUT TO SLEEP BY UFC CHAMP! *FULL VIDEO*
37.8K12 -
20:00
Clownfish TV
20 hours agoGoogle Hurt ITSELF in Its Confusion!
49.1K47