2 months ago

28.7K

Sports Health & Fitness Lose fat Fat loss diet tracking build muscle Build lean muscle lose fat fast Personal trainer Jake Gyllenhaal Southpaw Training Jake Gyllenhaal Workout

(BOOSTCAMP LINK BELOW)
Click below to get access to tons of free science-based training plans on Boostcamp!
https://www.boostcamp.app/?utm_source=YouTube&utm_medium=cpc&utm_campaign=demers

Click here to join the Discord-
https://discord.gg/Vt8WRaAWEG

Jake Gyllenhaal's workout and diet plan for South Paw! How Jake Gyllenhaal got ripped for SouthPaw! Jake Gyllenhaal trained super hard and went on a strict diet to get into amazing shape for Southpaw. Jake Gyllenhaal trained like a real boxer for Southpaw and didn't overly focus on the lifting weights!
Jake Gyllenhaal really threw himself into his prep for Southpaw and I love to see it!

Loading 5 comments...