The health benefits of hula hooping
6 years ago
6
This motivational Monday all you need is a hula hoop. Miss Leo teaches at Midtown Yoga KC and she says there are healing powers that come from using hula hoops. More on the full-body, low impact aerobic exercise that has numerous physical and psychological benefits.
Loading comments...
-
0:31
abnormalmindset
8 years agoIs it possible to do yoga while hula hooping?
7.86K -
1:52
Motivationnn.
1 year agoTHE BENEFITS OF PHYSICAL ACTIVITES
3 -
0:51
KTNV
4 years agoHula Hoop Fitness Class
31 -
49:51
Wellternative
2 months ago2024-01-17 Benefits of Exercise
2 -
1:10
naytbreeze
10 months agoBenefits of yoga
22 -
1:35
NowYouKnowEnglish
3 years agoTop 3 Health Benefits Of Dancing
2.6K -
0:04
fromme82
2 years agoHula hooping
9 -
0:38
Vincentvalerie
2 years agoHula hooping on your knees
9 -
1:35
NowYouKnowEnglish
3 years agoTop 3 Health Benefits Of Dancing *
1.23K -
0:13
DynamicM23
1 year agoBenefits of Jumping Rope
2