It Turns Out That Olive Oil Is A Powerful Weapon Against Strokes And Aging! Drink 1 Tbsp. A Day!

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Discover how olive oil helps prevent strokes, heart disease, high blood pressure, artery blockages, and age-related cognitive decline. Learn how the monounsaturated fats, antioxidants like oleocanthal, vitamin E, and unique anti-inflammatory compounds in olive oil support your circulatory system, brain health, and longevity.

time codes:

00:06 - The Power of Olive Oil
00:39 - Monounsaturated Fats in Olive Oil
01:32 - Antioxidants in Olive Oil
02:27 - Olive Oil and Blood Pressure
03:19 - Olive Oil and Artery Health
04:11 - Olive Oil and Cognitive Health
05:04 - Incorporating Olive Oil into Your Daily Routine