Bikini Dance Cardio: Extreme Trampoline Challenge (with Miriam)

Join Miriam, Eva, and Brigitte for a heart-pumping, bikini dance cardio session on trampolines! This 20-minute high-energy workout mixes trampoline jumps, punching bag sequences, and step-up routines—all synced to an upbeat soundtrack. Whether you're looking to spice up your cardio or find a fun way to stay fit, this video has got you covered with: