SELENA GOMEZ ON: How To STOP Insecurity & TRULY LOVE YOURSELF To The Core | Jay Shetty

Today, I am talking to a good friend and celebrity, Selena Gomez.

Selena bravely tells her story about her long battle

with mental health and how this led to her life

mission to help spread mental health awareness

around the world and provide mental health

services for the less privileged. I get to deeply

understand her inner thoughts on topics such as

dealing with pressure of being a celebrity and the

gossip that comes with it, finding self healing,

embracing change, being one with your inner self,

and living day by day being content, kind, and full

of love to share.

Life isn't a simple journey, but despite the complications, challenges, and struggles, we can always find it in our hearts to tap into our inner good and be compassionate, especially to ourselves.