Premium Only Content

‘Exercised’ by Lieberman. Why Something We Never Evolved To Do Is Healthy and Rewarding | Summary
Embark on a journey through the evolutionary perspective of physical activity with our summary of “Exercised” by Daniel Lieberman. 📘🏃♂️ This video delves into Lieberman’s fascinating exploration of why humans are evolved to move and how modern lifestyles align (or conflict) with our biological needs. Discover the science behind exercise motivation, the health benefits of being active, and how our ancestors’ lifestyle informs our understanding of fitness today. 🚴♀️🌿 Whether you’re a fitness enthusiast, interested in anthropology, or seeking motivation to stay active, “Exercised” offers compelling insights into the natural history of human movement and its implications for modern health. Learn how to incorporate evolutionary wisdom into your fitness regime for improved health and well-being. Subscribe, like, and share for more enlightening content on health, wellness, and the science behind exercise, and join us in exploring how our evolutionary past shapes our present fitness journey. 🔔🧬💪 Together, let’s embrace our natural inclination for movement and understand the true purpose and joy of exercise with “Exercised” by Daniel Lieberman. 🌟🤸♂️🌍
#Exercised #DanielLieberman #FitnessScience #PhysicalActivity #EvolutionaryBiology #BooksForSuccess #BookSummary
-
19:11
Books for Success
9 months agoThe Challenger Sale: Taking Control of the Customer Conversation by Matthew Dixon & Brent Adamson
53 -
LIVE
SpartakusLIVE
8 hours ago$1,000 Pistol Challenge || #1 ENTERTAINER of The EONS Eradicates BOREDOM
822 watching -
2:33:37
TimcastIRL
5 hours agoTrump Orders Review of Smithsonian For Being Woke & Out of Control | Timcast IRL
150K50 -
3:09:10
Barry Cunningham
8 hours agoPRESIDENT TRUMP HAS TAKEN THE MONSTER AWAY FROM THE LEFT! HORROR STORIES WON'T WORK ANYMORE!
64K70 -
1:29:55
WickedVirtue
3 hours agoLate Night Fortnite w/ Friends
25.1K -
This is the Ray Gaming
3 hours ago $0.22 earnedCould you be? Would you be? Won't you be my RAYBOR? | Rumble Premium Creator
14.3K -
1:46:52
JahBlessGames
4 hours ago🎉Come een' and come tru' - VIBES | MUSIC | GAMES
31.1K -
38:47
MattMorseTV
6 hours ago $11.59 earned🔴Tulsi just CLEANED HOUSE.🔴
53.3K96 -
6:24:06
Reolock
7 hours agoWoW Classic Hardcore | WE'RE BACK!!
20.9K1 -
3:46:13
SynthTrax & DJ Cheezus Livestreams
9 hours agoShell Shock Live - The Scorched Earth Remake/Upgrade - 4pm PST / 7pm EST - RUMBLE GAMING
40.6K