Insomnia? - Lie back relax and go to sleep
4 months ago
19
Music
Reactions
Sleep
Insomnia
relaxation
karma
peace
tranquillity
Neurobiological lock
sleep deprivation
worries
As I get older, it gets much more challenging to get to sleep.
Then, getting a whole night of relaxing sleep is not easy.
I started creating sounds so that I might read and have some background music playing to get my brain in a receptive mood for sleep.
I hope you like this; relax, listen and hopefully get a good night's sleep.
Life is tough these days. With everything going on out there, we need our own time and space to get away from it all.
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