How Much Progress Can You REALLY Make? | IFBB Pro's Insight
3 months ago
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People who base their ability to build muscle on scientific studies tend to have unrealistic expectations. You can't extrapolate scientific data to a population of intermediate to advanced lifters because those studies are performed on untrained individuals.
If you want to find out how to maximize your progress, give me a call and we can start working for you to have the best year of your fitness career. Use the taplink below and choose the first option to set up a phone call with me — I can help you reach your goals faster, safer, and with more confidence. Give it a shot.
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