Watch This BEFORE Taking Testosterone - Dr. Berg
Thinking of taking testosterone supplements to boost your energy or libido? Before reaching for a bottle, watch this video to learn about the potential risks and downsides.
DATA:
https://www.sciencedirect.com/science/article/abs/pii/S0960076021000716
Videos on How to Sleep:
▶️ https://youtu.be/c6UTwSuNkko
How to Lose Weight:
▶️ https://youtu.be/vMZfyEy_jpI
0:00 Introduction: Does taking testosterone have any downside?
0:12 Benefits of taking testosterone
0:21 Negatives of testosterone
2:05 Causes of low testosterone
3:19 Ways to increase testosterone
In this video, we will discuss the potential risks and downsides of taking testosterone, as it can negatively affect your hormonal responses and even inhibit the body's natural production of testosterone.
Your body has a complex hormone feedback system that the brain uses to communicate to turn on or off testosterone production. When you change your natural hormone levels with external sources, there can be many side effects that may reduce your quality of life.
The effects of taking testosterone may include:
•Worsening sleep apnea
•Moodiness
•Acne
•Dizziness
•Higher risk of heart disease
•Decreased fertility
•Thickening of blood
•Testicular atrophy
•Erectile dysfunction
Before taking any testosterone supplements, it is important to identify the root cause of low testosterone levels. This can include:
• Age
• Insulin resistance
• Low zinc
• Protein deficiency
• Low-fat diet
• Statins
• High soy diet
• Low vitamin A or vitamin D
• Excessive physical activity
• Insomnia
• Liver issues
• Obesity
Fortunately, you can increase testosterone naturally by getting enough rest and a nutritious diet. Here are more ways to boost your testosterone levels:
• Weight training
• More zinc in the diet
• Vitamin D
• More fatty foods with less carbs
• DHEA supplements
• Getting more REM sleep
• Lose weight
• Lowering blood sugar with a keto diet
• Intermittent fasting
• Sufficient protein in the diet
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thank you for watching! I hope you now have a better understanding of the potential downsides of taking testosterone and how to increase your levels naturally. I'll see you in the next video!
-
8:34
Dr. Eric Berg
1 day agoPeripheral NEUROPATHY (Root Cause and Best Remedy) — Dr. Berg
2.52K3 -
1:09:49
Redacted News
5 hours agoBREAKING!! What Are THEY trying to hide? | Redacted with Natali and Clayton Morris
68.4K134 -
6:53
TudorDixon
2 hours agoTudor Dixon Remarks at Trump Rally in Freeland, MI
854 -
1:01:41
TheMonicaCrowleyPodcast
1 day agoThe Biden Trainwreck Meets The Trump Train
561 -
LIVE
The Big Mig™
22 hours ago"Hunter Got High" w/ Baste Records CEO, Steven Rachel
267 watching -
LIVE
Quite Frankly
6 hours ago"HAARP Attack, Underwater Comms, MH370 Update" ft Brooks Agnew & Ashton Forbes 5/2/24
2,050 watching -
1:11:12
TENET Media
3 hours agoLibs Have MELTDOWN As Frat Chads Save🇺🇸 From Commies, Raise $400K For Rager | LIVE With Quartering
20.6K21 -
2:05:13
Revenge of the Cis
4 hours agoEpisode 1338: Clown Pilled
34.4K11 -
1:03:30
In The Litter Box w/ Jewels & Catturd
21 hours agoO'Keefe Exposes The CIA | In the Litter Box w/ Jewels & Catturd - Ep. 559 - 5/2/2024
54.9K43 -
Major League Fishing
2 days agoBass Pro Tour LIVE - Stage Three - Day 1
61.6K4