#54 Nourishing Insights with Dr. Christine Bishara: A Feast for Your Wellness Journey!

In our latest interview, the radiant Christine Bishara MD dishes out a delightful cornucopia of wisdom and tools to spark healing from within. She's a firm believer that the journey to health kicks off with nurturing our gut.

Key Highlights:
• Christine spills the beans on foods that act as serotonin boosters, unlocking the secret to a happier you. Brace yourself; they might not be what you'd expect!

• Dive into the juicy conversation about shedding those extra pounds – discover the best ways to measure if you need to, including the fascinating height-to-waist calculations.
Embed (https://www.omnicalculator.com/health/waist-height-ratio as well as intermittent fasting. )

• Join us in exploring the world of intermittent fasting and unravelling the mystery behind weight loss.

• Ever wondered why some folks are seemingly always ravenous? We chat about that, along with the pros and cons of the Ozempic phenomenon.

• Don't miss our chat about the wondrous good bacteria found in breast milk – a true marvel of nature!

Feel the excitement as we unravel these fascinating topics and Christine's unique take on wellness. It's an interview filled with nourishing insights and a sprinkle of joy!

Wishing you a delightful journey through this enlightening interview.