Have you ever tried to make elderberry syrup?
Have you ever tried to make elderberry syrup?
Elderberry syrup has been known in traditional medicine for its tremendous health benefits especially in treating colds. If you want to make one, here's a recipe for you to try!
Ingredients used:
1 cup dried (or 2 cups fresh) elderberries
6 cups spring or distilled water
1 1/2-2 cups raw/organic honey
You can also add:
Cinnamon
Ginger root
Cloves
Astragalus root
Reishi mushroom
Turkey tail mushroom
White pine needle
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