How I Think Clearly To Articulate: Fix Brain Fog

If you want to be articulate, the first step is emerging from your brain fog and thinking clearly. In this video, I introduce the concept of "complete thinking" and guide you through an exercise on developing this ability. Articulate and speak your mind!

0:00 Introduction
1:48 Complete Thinking
2:40 Self-assessment
5:52 The Decay Of Complete Thinking
8:56 Thought Pollution
10:43 Complete Thinking Exercise
11:14 Set 1 - Warm up
15:54 Set 2 - Work
21:15 Set 3 - Transition
26:05 Why Does This Work?
27:33 Minor Warning