Name: Build Legs With Home Gym! PT 2 New Exercises!
Uploaded: 2024-02-21T18:29:09+00:00
Duration: 15 min 33 s
Description: This episode of Self Built I'll be taking you through a leg workout with all new exercises! 3 for quads and 3 for hamstrings. I'll be giving tips and tricks along the way. #1 Donkey Press aka Self Bui

1 year ago

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This episode of Self Built I'll be taking you through a leg workout with all new exercises! 3 for quads and 3 for hamstrings. I'll be giving tips and tricks along the way.

#1 Donkey Press aka Self Built Squat
#2 Yoke Squat
#3 Bulgarian Squat
#4 Standing Leg Cable Curl
#5 Laying Leg Curl With Ball
#6 Stiff Legged Deadlift

#SelfBuilt #DIYGym #Legday

Song: Elektronomia - Limitless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Limitless
Watch: http://youtu.be/cNcy3J4x62M

https://teespring.com/stores/self-built

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