Build Legs With Home Gym! PT 2 New Exercises!
1 year ago
36
This episode of Self Built I'll be taking you through a leg workout with all new exercises! 3 for quads and 3 for hamstrings. I'll be giving tips and tricks along the way.
#1 Donkey Press aka Self Built Squat
#2 Yoke Squat
#3 Bulgarian Squat
#4 Standing Leg Cable Curl
#5 Laying Leg Curl With Ball
#6 Stiff Legged Deadlift
#SelfBuilt #DIYGym #Legday
Song: Elektronomia - Limitless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Limitless
Watch: http://youtu.be/cNcy3J4x62M
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