Inspired Americans Personal Armor Episode 20: Don't Ever Let Anyone Hold You Back or Discourage You

Episode 20 Tuesday, February 18, 2024 2.18.20: Don't Ever Let Anyone Discourage You or Hold You Back

Body Type: High Metabolism

Eating: Cottage Cheese and Tuna

Song: Black Crowes

Shamers: Why Destroyers try to Destroy

Inspiration: Builders and Encouragers

Daily Wall Sit: Getting your mind strong will make everything in your life better and healthier

Exercise: Band Inversion Curls

Bible Verse: 1 Peter 2:1-3 - So put away all malice and all deceit and hypocrisy and envy and all slander. Like newborn infants, long for the pure spiritual milk, that by it you may grow up into salvation-- if indeed you have tasted that the Lord is good.

God Bless you and yours. Stay Strong and Stay Healthy!