Unlocking Body Acceptance, The Key to Sustainable Weight Loss
1 year ago
11
Unlocking Body Acceptance, The Key to Sustainable Weight Loss
Real body acceptance is not saying “well this is how i am i don't need to change anything”
Body acceptance is making the decision that you are going to love and accept yourself, then showing love to yourself by looking after your body and mind
The end result is you become a much healthier and happier version of yourself
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