Drink 1 Cup in the Morning and Your Body Will Love You!

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HERBS FOR VISION AND EYE HEALTH 🌱
Saffron: Helps with eye problems including cataracts.
In a recent trial, every participant who took saffron had vision improvements and the researchers said the herb "may hold the key to preventing the loss of sight in the elderly."
Milk Thistle: Silymarin, the primary component of milk thistle, is a major liver support compound. The liver is the key organ for the eye, since all fat soluble vitamins and glutathione are stored there, and B vitamins are activated in the liver.
Bilberry: is high in a type of bioflavonoid that speeds the regeneration of rhodopsin, the purple pigment used by the eyes' rods.
Gingko biloba: has a selective cerebro-vascular dilator and seems to increase circulation to the back of the eye as well as increasing blood flow to the eye.
Eyebright: used for centuries to treat eye irritation.
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