IHN Ottawa Virtual Open House May 2020 | Fitness & Sports Nutrition: Effective Weight Management

On Saturday May 30th, 2020, IHN hosted our Ottawa Virtual Open House where Patricia Lee, Certified Nutritional Practitioner shared the proven steps one can take to adjust their lifestyle and adopt new health habits that supports long-term health goals. The condition of the body, including one’s weight, is an end result of how a person lives: a reflection of the food a person eats and their activity level. When we wish to change our weight permanently, we must change our lifestyle. You will learn tangible tips that you can put into practice immediately that will drastically improve your health and change your life.

Link to the Fitness And Sports Nutrition course overview:
https://instituteofholisticnutrition.com/our-program/courses/

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