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Mounjaro - Week 15 - The unimaginable?
I've been using Mounjaro tirzepatide via weekly injection for 15 weeks now. It's hard to believe I'm almost at my goal weight. I really never thought I'd see the day. Below is a daily journal of the foods I eat and what happens when. I'm still struggling with a few of the side effects of this medication. Constipation is the most frustrating one!
19 February 2024, Monday
Blood sugar – 122
Week 15 update:
Starting blood sugar: 474
Blood sugar high: 122 (today)
Blood sugar low: 71 (Weds)
Blood sugar average this week (week 15): 92.14
Blood sugar average last week (week 14): 89
Weight this week (Week 14): 166.4 lbs
Weight last week (Week 13): 169.6 lbs
Gain/loss this week: -3.2 lbs
Starting weight 225-250 lbs (not real sure as I stopped getting on the scale past the 220 lbs milestone. Denial is a real thing y’all).
Starting weight day 1 of Mounjaro (Week 1) 185 lbs. Began Mounjaro for the Type 2 diabetes primarily. Losing some lbs would be a bonus.
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18 February 2024, Sunday
Blood sugar - ?? (forgot to take)
6am – Foot pain wake up again.
9am – 4 pieces of bacon.
2pm – ½ cold cut combo sub.
6:30pm – Handful of peanuts
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17 February 2024, Saturday
Blood sugar – 89
4:30am - Woke again to foot pain.
4pm – Half a cold cut combo sub. Took the top half of the bun off.
7pm – Crackers.
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16 February 2024, Friday
Blood sugar – 98
5am – Woke to foot pain. Loking forward to seeing a podiatrist on 6 March.
10am – 2 eggs. 2 pieces of bacon.
2pm – Half a ham and cheese sandwich on whole grain.
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15 February 2024, Thursday
Blood sugar – 87
4am – Woke up with pain in right foot. Other than the foot pain waking me in the early morning, I’m sleeping well.
4pm – Ceasar salad.
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14 February 2024, Wednesday
Blood sugar – 71
10:00am – Mounjaro injection. 5mg dose.
4pm- Spaghetti and 1 meatball.
6pm – Pack of peanut butter crackers.
11:30pm – Woke up feeling like I need to have a bowel movement. Stomach hurting. Sulphur burps intense. When I sat on the toilet what felt like a burp went immediately to projectile vomiting with no warning. What a mess. Spaghetti from dinner and peanut butter crackers no longer a part of my digestion.
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13 February 2024, Tuesday
Blood sugar – 101
11am – Lunch. Ham and cheese sandwich.
4:30pm – Dinner. 1 ½ slices of pizza.
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12 February 2024, Monday
Blood sugar - 77
6am - Woke up with pain in right foot/ankle. I’m not convinced that this is arthritis. Still thinking gout. Waiting on a Podiatrist appointment to get to the bottom of it.
5pm – Dinner. 2 slices of pepperoni pizza.
#mounjaro #mounjarojourney #mounjaroweightloss #mounjarofordiabetes #diabetes #diabetesawareness #glp1 #weightloss
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