Complete Ketogenic (Nutritional Ketosis) | Webinar Apr 22 2020

On Wednesday, April 22 at 7:00 PM EST IHN held a 1-hour webinar where Angelo Greco dove into the importance of being in nutritional ketosis, the reasons why people will partake in this specific diet and the implications to health and wellness. From the main fuels utilized to the conditions in which being in ketosis will improve health, this lecture will cover the basics on how to properly apply this diet. Other topics that will be discussed include ketones used as fuel, macronutrient ratios and modifications to the diet, benefits of ketosis and the main foods consumed to promote ketosis.

Link to the Complete Ketogenic – A Practitioner’s Guide to Nutritional Ketosis course:
https://instituteofholisticnutrition.com/certified_courses/complete-ketogenic-a-practitioners-guide-to-nutritional-ketosis-cekto/

IHN In-Class: https://instituteofholisticnutrition.com/
IHN Online: https://ihn-on-line.com/
Facebook: https://www.facebook.com/instituteofholisticnutrition/
Instagram: https://www.instagram.com/instituteofholisticnutrition/