How to Stop Getting TRIGGERED & How Deal With BAD DAYS
6 months ago
5
how to stop getting triggered
bad days
how to stop having bad days
why do i have bad days
triggered
what to do when someone triggers you
what to do if you have a bad day
self help
mindfulness
triggermanagement
anger management
The secret to overcome emotions, activities or events that trigger you. Everyone has bad days, it's natural and a part of our life cycle. Most of the times it's just a bad moment or two that we experience and decide to carry on that emotion for the rest of the day. Hence, making it a bad day.
In this video, I show you ways on how you can stop getting triggered out of minor incidents and overcome bad incidents or days. This is not a quick fix but instead a long term solution that you can implement now and reap the results for the rest of your life.
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You can contact me here for any questions or personalized help:
Mail: hareshelevate@gmail.com
Instagram: haresh.030
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