Beginner Friendly Dumbbell Chest Workout, Home Workout, Upper Body Workout

9 months ago
18

Beginner friendly dumbbell chest workout 👊🏼🔥 this came straight from inside my dumbbell only weekly workout plan

upper body, chest workout, workouts for women, home workout, at home workout, arm workout

#upperbody #chestworkout #workoutsforwomen #homeworkout #athomeworkout #armworkout

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