BARBARA O’NEILL~LOOKING FOR RELAXING THINGS TO DO AFTER A LONG DAY?

Let's uncover this comfortable yet powerful health secret!
• Ever experienced a caffeine withdrawal headache
or needed a quick pick-me-up after a long day?
Hot foot baths, a simple yet impactful element in wellness traditions, have been warming both feet and hearts for centuries.
• Think throbbing :
• Headaches
• Fatigue
• Or that annoying irritability
Ingredients :
• Warm water (enough to make your feet happy)
• Epsom salt (for an extra soothing sensation)
• A touch of essential oil (lavender or eucalyptus for a delightful sensory experience)
Benefits :
• Calming stress relief
• Mild reduction in headaches
• Improved sleep quality
Recipe for the Remedy :
Fill your favorite basin with warm water, sprinkle in some Epsom salt, add a few drops of essential oil, and let your feet soak in the embrace of nature for 20 blissful minutes.